A Loose Garment

A Loose Garment

A Loose GarmentMaggie Sullivan
Published on: 25/11/2025

What if life felt like your comfiest sweater? Stop trying to squeeze in and instead, wear life like a loose garment—soft, breathable, and free. This week’s reflection is a gentle reminder to let life flow.

mind-body-spirit
Letting Go of the Wheel

Letting Go of the Wheel

Letting Go of the WheelMaggie Sullivan
Published on: 14/11/2025

Tired of pushing and planning? This week’s reflection explores the power of surrender, intuition, and trusting the path of least resistance.

benefits-holistic-wellness
Searching for the Lessons

Searching for the Lessons

Searching for the LessonsMaggie Sullivan
Published on: 07/11/2025

This week’s reflection explores how life’s greatest lessons don’t always come from pain—sometimes they come through joy, peace, and presence. Learn how to find meaning in the small moments that make you smile.

mind-body-spirit
Do You Own Your Phone—or Does It Own You?

Do You Own Your Phone—or Does It Own You?

Do You Own Your Phone—or Does It Own You?Maggie Sullivan
Published on: 17/10/2025

Rethink your relationship with your phone. This microshift explores digital boundaries, intentional habits, and the power of mindful tech use.

benefits-holistic-wellness