Letting Go of the Wheel
Maggie Sullivan Published on: 14/11/2025
Tired of pushing and planning? This week’s reflection explores the power of surrender, intuition, and trusting the path of least resistance.
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Maggie Sullivan
Do You Own Your Phone—or Does It Own You?
Maggie Sullivan Published on: 17/10/2025
Rethink your relationship with your phone. This microshift explores digital boundaries, intentional habits, and the power of mindful tech use.
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Small Gestures, Big Impact
Maggie Sullivan Published on: 24/07/2025
Discover how making eye contact, smiling, and greeting strangers can elevate your day, spread kindness, and build confidence. A small gesture with powerful ripple effects.
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Kindness Starts with You
Maggie Sullivan Published on: 09/07/2025
Feeling pulled into the scroll? This week's post invites you to trade distraction for presence—one breath at a time. Learn how box breathing can help you disrupt patterns, reclaim your peace, and practice radical self-kindness in just one minute.
benefits-holistic-wellnessHolistic Wellness