From The Hamster Wheel to Readiness
Maggie Sullivan Published on: 05/09/2025
True change doesn’t happen until we’re ready. Explore how the fear of change keeps us stuck and how transformation begins from within.
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Maggie Sullivan
The Rut, The Lies, and the Habit That Set Me Free
Maggie Sullivan Published on: 15/08/2025
Feeling stuck in self-doubt and fear? Discover how one powerful habit helped me break free from limiting beliefs and reconnect with my true self. My story of transformation through daily practices.
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Curb Your Snack Attacks
Maggie Sullivan Published on: 07/08/2025
Build self-awareness around snacking with this 5-question mindful eating practice. Learn how small microshifts in your daily food choices can help you snack with intention instead of impulse.
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Self-Kindness as a Gateway
Maggie Sullivan Published on: 16/07/2025
Feeling the weight of perfectionism or self-doubt? This blog post explores how a simple self-kindness practice can transform your inner dialogue, build confidence, and shift your mindset—one small action at a time.
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